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Integrative Medicine & Intuitive Coaching in Lynnwood, WA
Astrid Pujari MD is a leader in integrative medicine and intuitive coaching, combining decades of Western medical expertise with holistic practices. With dual board certification in Internal Medicine and Integrative Medicine, Dr. Pujari has dedicated over 20 years to bridging conventional healthcare with nutritional, herbal, and mind-body therapies. Her practice emphasizes empowering individuals to reconnect with their inner wisdom for holistic wellness, informed by her extensive clinical experience and academic training. As Medical Director at Virginia Mason Franciscan Health's Center for Integrative Medicine, she has pioneered programs that integrate Eastern philosophies with Western medical science. Her expertise extends to Vedic ceremonies, Traditional Chinese Medicine, and energy healing, which she shares through international retreats and educational initiatives.

Recognized as a Seattle Top Doctor and featured in major media outlets, Dr. Pujari brings credibility to integrative approaches through her academic credentials from Tufts University and Scripps Clinic. Her unique background as both a hospital-based physician and holistic practitioner enables her to offer comprehensive care that addresses physical, emotional, and spiritual dimensions of health. Through personalized coaching and evidence-based practices, she helps clients navigate wellness journeys with practical, sustainable strategies. Her commitment to education is demonstrated through published works, lectures at medical institutions, and contributions to national health publications. This synthesis of rigorous medical training and ancient healing traditions positions her practice as a trusted resource for those seeking balanced, patient-centered care.
Services
Intuitive Coaching Medical Coaching Integrative Medicine Wellness Retreats Speaking Engagements
Highlights and features
  • Double board certified in Internal Medicine and Integrative Medicine
  • 20+ years of experience in integrative healthcare
  • Combines Western medical training with Eastern healing traditions
  • Recognized Seattle Top Doctor with national media credentials
  • Offers evidence-based holistic approaches with personalized attention
Services
Intuitive Coaching
Intuitive coaching helps clients reconnect with their inner wisdom for holistic wellness. This service combines Western medical expertise with mind-body techniques to address emotional and physical health. Clients learn practical methods to cultivate self-awareness and make informed wellness decisions.
Medical Coaching
Medical coaching provides personalized guidance to optimize healthcare outcomes. This service integrates conventional medicine with complementary therapies, helping clients understand treatment options and implement wellness strategies. It includes lab analysis and collaboration with integrative nutritionists.
Integrative Medicine
Integrative medicine combines traditional Western treatments with evidence-based alternative therapies. Services address chronic conditions and preventive care through nutritional counseling, herbal medicine, and mind-body practices. This approach emphasizes whole-person wellness and patient education.
Wellness Retreats
Wellness retreats offer immersive experiences in mindful living and self-discovery. Participants engage in meditation, group sharing, and energy healing practices at scenic locations. These retreats provide tools for sustained stress reduction and personal growth.
Speaking Engagements
Speaking engagements share expertise on integrative medicine and wellness topics. Dr. Pujari addresses corporate groups, medical professionals, and community organizations about mind-body connections and holistic health strategies. Presentations combine clinical research with practical applications.
People
Astrid Pujari
Medical Director
Dr. Pujari is a double board-certified physician with 20+ years in integrative medicine. She combines Western medical training with Eastern healing traditions at Virginia Mason Franciscan Health. Her expertise includes mind-body therapies, nutritional medicine, and energy healing practices.
Questions
Can I use the medical coaching package for existing health concerns?
Yes, the package addresses both prevention and existing health issues through extended intake visits and follow-up appointments with Dr. Pujari.
What makes Dr. Pujari's approach unique?
She combines dual board certification in Western medicine with holistic training, including Vedic philosophy and Traditional Chinese Medicine.
Does insurance cover appointments with Dr. Pujari?
She is an out-of-network provider; insurance reimbursement requires submitting superbills provided after each appointment.
Can I substitute lab work with additional nutritionist sessions?
Yes, you may replace baseline or midpoint labs with equivalent nutritionist consultations.
What services are included in the integrative medical coaching package?
The package includes initial assessment, medical record review, treatment plan, nutritionist consultation, and follow-up appointments.
Reviews (1)
Yan Deretsky
Feb 11, 2021 Report
I had my most horrible appointment with dr Pujari. She did not address any of my concerns but instead lectured me that I need to do unnecessary surgeries. Then she also misdiagnosed my condition. Finally she prescribed a wrong prescription that potentially can cause me heart attack! Run away from her!