Business Details
Your Trusted Chiropractic Care Provider in San Diego
Mira Mesa Chiropractic is dedicated to providing high-quality care with a focus on patient satisfaction. Our team prioritizes individualized treatment plans tailored to each patient's unique needs and concerns. We offer a comprehensive range of healthcare services including chiropractic adjustments, massage therapy, physiotherapy, therapeutic exercise, and spinal decompression. Our doctors conduct thorough assessments to address underlying causes of pain and health issues while educating patients on proactive recovery strategies. We serve communities across San Diego including Mira Mesa, Miramar, Sorrento Mesa, Carmel Valley, and surrounding areas. Our practice emphasizes accessibility through insurance acceptance and special pricing for military personnel and their families.With office hours Monday-Friday 9am-6pm, we strive to accommodate patient schedules while maintaining a welcoming environment with advanced therapeutic tools like high-tech massage chairs. Our team includes certified professionals with specialized training in techniques such as Active Release Technique, Webster technique, and Ni Dan Muso Jikiden Eishin Ryu. Patient referrals form a significant portion of our practice, reflecting our commitment to exceptional care and community trust. We combine clinical expertise with compassionate service to help patients achieve long-term health improvements and injury prevention.
Services
Chiropractic
Massage Therapy
Physiotherapy
Therapeutic Exercise
Spinal Decompression
Neck Pain Treatment
Headache Relief
Sports Injury Care
Auto Accident Recovery
Prenatal Chiropractic
Highlights and features
- We offer personalized treatment plans tailored to individual needs
- Our team includes specialists certified in Active Release Technique
- We provide specialized care for pregnant patients using Webster technique
- Military personnel receive exclusive pricing for our services
- We combine chiropractic care with therapeutic exercise programs
What people say
Immediate decrease in pain
Excellent job
Pinpoints exact problem areas
Helped immensely
Highly recommend
Services
Chiropractic
Chiropractic care focuses on nervous and musculoskeletal system health through safe, effective spinal adjustments. Our doctors use evidence-based techniques to identify pain causes, restore function, and reduce inflammation. This drug-free approach improves range of motion while addressing conditions like back pain, headaches, and sports injuries through personalized treatment plans.
Massage Therapy
Our therapeutic massage services target musculoskeletal pain through customized treatment approaches. Specialized techniques increase blood circulation, reduce swelling, and relieve muscle tension while addressing chronic pain and injury recovery. Our licensed therapists combine deep tissue work with posture correction strategies to enhance overall wellness and patient comfort.
People
Chris Visico, D.C.
Chiropractor
Dr. Visico specializes in chiropractic adjustments, soft tissue therapy, and therapeutic exercises. Certified in Active Release Technique, he helps patients recover from injuries while focusing on preventive care education. His approach combines clinical expertise with patient empowerment strategies.
Jasdeep Henshaw, D.C.
Chiropractor
Dr. Henshaw treats movement dysfunction and joint pain with expertise in kinesiology. Certified in Webster technique for prenatal care, she provides gentle adjustments and specializes in migraine relief. Her patient-centered approach focuses on individualized treatment plans for all age groups.
Glenn Tanaka, D.C.
Chiropractor
Dr. Tanaka combines chiropractic care with integrative medicine expertise. As a Fellow of the American College of Integral Medicine, he incorporates qigong instruction and traditional Japanese swordsmanship principles into his holistic treatment approach for musculoskeletal conditions.
Gina Curtis, LMT
Licensed Massage Therapist
With 13+ years of experience, Gina specializes in deep tissue massage for chronic pain and injury recovery. Her expertise includes stress reduction techniques and posture-related discomfort treatment. She creates comfortable therapeutic environments while addressing specific patient needs through multiple massage modalities.
Questions
What conditions do you treat?
We treat various musculoskeletal conditions including back pain, neck pain, headaches, sports injuries, auto accident injuries, and prenatal discomfort. Our care extends to nerve entrapments, joint pain, and posture-related issues.
Do you accept insurance?
We accept most insurance plans and will verify your benefits before treatment. Contact our office for specific insurance inquiries and coverage verification.
Are your chiropractors certified?
Our doctors hold specialized certifications including Active Release Technique, Webster technique for prenatal care, and integrative medicine fellowships. All practitioners maintain current licensing and continuing education.
What makes your practice unique?
We combine personalized treatment plans with advanced techniques like spinal decompression and therapeutic exercise programs. Our team includes specialists in prenatal care, sports injuries, and chronic pain management with military pricing options.
Reviews (5)
Marsha Penner
Apr 26, 2022
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I have been to other chiropractors in years past, but I am so pleased with Dr. Tanaka's adjustments that I no longer go anywhere else. In addition, Grace at the front desk is so friendly and helpful with directions, billing, and the massage chair that a visit to this beautifully landscaped place is a real pleasure!
Morgan Reitano
Apr 02, 2022
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Dr. Henshaw was fantastic. I was in a car accident and have been getting inconsistent but consistent extremely painful back spasms. She helped realign my hips and massaged out the muscles in my back to release any tension I was holding. Extremely satisfied with my treatment so far.
Gina Aldape
Feb 12, 2022
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I was suffering from migraine headaches and tension in my neck so I was so grateful that Dr. Visico was able to see me. He took the the time to listen to my concerns, was friendly, and professional. More importantly, with just one adjustment I felt less tension in my neck. Dr. Visico even went the extra mile to explain why he was adjusting the specific areas and suggested different massages to relieve pain with a migraine. Overall I was impressed with the entire team. The office is clean, there's plenty of parking, and it was easy to find!
Astrid Solorzano
Jan 23, 2022
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As soon as you can in the door, you feel welcomed by Grace, the atmosphere feels like a family and everyone is super friendly. I continue to go at least once a month- Love how I feel after ever session, highly recommend!
Tristan Arnold Dingson
Dec 21, 2021
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5 stars all around! The facility is very clean and Grace at the front desk is friendly and professional. Most importantly the chiropractic care is superb. I have had ongoing back issues from sports that have been lingering for a long time. After one visit with Dr. Visico, there was instant relief. I also fully tore my Achilles Tendon prior to seeing MMC, but I have received additional treatment and exercises to help with getting back to 100%. Overall very satisfied and I always look forward to getting adjustments on my scheduled visits. Highly recommend!
