We are a friendly community of yoga practitioners that has been in business for over 20 years. We welcome all new students to yoga and those with yoga experience in Iyengar or other yoga traditions. In this time of enormous change, we re-affirm our commitment to being a community that welcomes and respects all people knowing that our strength and unity comes from acceptance and love for the uniqueness and diversity of each person. You can register and pay for additional classes or drop-ins through the web site on the Fee page.
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About Iyengar Yoga
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Iyengar Yoga develops self-awareness through precision in movement appropriate for each individual's physical condition. This profound practice brings strength and suppleness to body, mind, and spirit. Iyengar, widely acknowledged as the world's foremost modern yoga teacher, caringly passed this tradition on to his Certified Iyengar Yoga teachers.
Community Partners
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Tree House Iyengar Yoga has a tradition of donating a portion of their annual earnings to a local non-profit. This continues to demonstrate our commitment to our local community and embodies yogic principles. THIY teachers, owners, and students have provided their time and funds to these local non-profits for many years. We continue this tradition in 2021.
New to Yoga
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Whatever age you are, yoga can support you in your journey toward feeling well and becoming fit. Yoga is an ancient integrated discipline of mind, body, emotions, and spirit over 5000 years old. With experienced teachers as your guide and your mat as your foundation, you can experience peace of mind, increased health and awareness, and increased joy and flexibility in your movements. If you have a particular medical issue or injury, please let your teacher know about it at the beginning of class.
Class Descriptions
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Because of the progressive nature of Iyengar Yoga, students with no previous experience in the system begin with Gentle or Level I classes. You learn the fundamentals of alignment and terminology for performance of poses at more advanced levels. You can repeat any level as often as you desire. We recommend discussing your needs with your teacher to help determine the level right for you and when to move to more advanced levels. Standard poses are adapted to deal with injuries or conditions such as arthritis or fibromyalgia.
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