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Teachers
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The Yoga Tree is home to a select group of yoga professionals, who we believe comprise the finest teaching staff in the Pacific Northwest each specializing in a particular area of study or style of Hatha yoga. We are committed to teaching the highest quality yoga possible with attention to each student's specific needs.
Yoga in Action
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The Yoga Tree stands in solidarity with the BLACK LIVES MATTER movement. Our team is committed to listening, learning, and working towards inclusivity and accessibility. For those of us who identify as white, we know there's much more work to be done in terms of understanding what is needed from us on a deeper level of accountability in allyship and in practice.
Class Descriptions
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Hatha Yoga - uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch.
Workshops/Retreats
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You can also use your class pass for any single session. Preregistration required. You will receive a Zoom link in your email prior to the start of class. CEU's for Yoga Alliance available! Whether you are brand new to iRest Yoga Nidra, or have been taking classes but are wanting to spend a bit more time exploring the fundamental aspects of the protocol, this Fundamentals Series is for you.
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