5:30AM-6:45AM, & 7AM-8:30AM IMMERSION YOGA COURSES Meet 4 Days a Week for 2-7 Weeks! 3 different courses. The 7 week immersion includes all 3 courses! Fundamentals Level 1, Continuing Level 2, Continuing and Intermediate Level 2 & 3 All can be taken in-studio or Live Online on Zoom. Friday Night Slower Yoga can Only be Taken In The Studio. Every two months we offer 6-9 Week Series Classes that meet once a week.

A variety of convenient time slots and different class levels including Special Needs Slower Therapeutic Yoga, Fundamentals Level 1, Continuing Iyengar Yoga Level 2,C ontinuing & Intermediate Iyengar Yoga Level 2 & Level 3 which allow you to develop your skill level and make real improvement.

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Our Philosophy

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We believe that yoga is for all. To that end we have created a program where almost anyone can benefit from adding the discipline of yoga to their daily life. There is immense benefit to the regular practice of the yoga postures known as asanas and the regular practice of yoga breathing exercises known as pranayama.

About

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The focus of our center is yoga as taught in the tradition of the world-renowned Yoga Master BKS Iyengar, author of the classic texts, Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar-style hatha yoga is a graceful, precision-oriented approach to yoga that seeks to develop flexibility, strength, stamina, concentration, will power, and relaxation in a balanced way.

Donation

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This new roof would give us many years of not having to be concerned with potential leaks for our flat roof. Once we raise the required amount we will consider the following items that we will accept donations for:. Building a Second Yoga Studio in the Rear of the Building (without shrinking the size of the current studio).

Classes

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At The Center For Yoga of Seattle we offer a full range of courses, classes and workshops that aim to fit in with your busy lifestyle. We have students who travel from Bellevue, Kirkland, Redmond, Tacoma, and the Northern Seattle Suburbs to our weekly classes! If you have any questions about any of our classes, please don't hesitate to get in touch. First time practicing yoga at The Center? Visit our New to The Center For Yoga of Seattle? page.

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