Keystone Chiropractic

Our practice specializes in individualized care for the entire family. We have experience with all ages, newborns to great grandparents. Our goal is to correct vertebral misalignments/subluxations which compromise nerve function in the spine, thereby affecting the body in a variety of ways. We believe that the correction of these subluxations will relieve pain and restore quality to your health and life.

A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain. Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings back in 1500 B.C. There are well over 100 types of adjustment techniques used by chiropractors throughout the world.

Chiropractic is a great approach to many issues facing children from infancy and throughout their developmental stages of growth to young adulthood. Although those issues change greatly depending on the child's age; if the musculoskeletal system is under stress or unbalanced the nerves and muscles of the area will become affected and show up in various ways.

Chiropractic care can be an integral part of a woman's prenatal and postpartum care as a natural and gentle means for restoring balance and decreasing discomforts. Imbalances in the spine and surrounding muscles and ligaments will manifest themselves in a variety of ways that will affect the body's ability to function optimally.

If you know you will be standing for an extended period, make sure that you wear supportive shoes and make sure you know how to keep good posture. Good posture is the key to a healthy spine. Keep your chin up and your shoulders back. Keep both feet about shoulder-width apart. Make sure that you are getting up every 30 minutes to stretch, even if you just walk around for a few minutes.