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Your Holistic Healing Center in Chapel Hill
At Moving into Wholeness, we are dedicated to supporting individuals in realizing their inherent capacity for healing and personal growth. Our approach integrates somatic coaching, biodynamic craniosacral therapy, and evidence-based yoga practices to foster self-awareness, physical resilience, and emotional well-being. With over four decades of professional experience in holistic health, our founder, Carol Verner, has cultivated a practice that prioritizes the unique needs of each client. Our services are designed to help clients navigate life transitions, manage chronic pain, and rebuild bone health through Dr. Loren Fishman's research-backed methodology.

We offer personalized in-person sessions in Chapel Hill, North Carolina, as well as remote options via phone or Zoom to accommodate diverse client needs. Testimonials from our community highlight transformative experiences, including improved posture, reduced pain, and renewed confidence in self-directed healing. Our work emphasizes the connection between mind, body, and spirit, creating a foundation for sustainable health and meaningful life changes. Clients consistently report feeling empowered through their engagement with our practices, which combine compassionate guidance with practical techniques for long-term wellness.
Services
Somatic Coaching Biodynamic Craniosacral Therapy Yoga for Osteoporosis TriYoga Classes Private Instruction
Highlights and features
  • We offer personalized somatic coaching with a focus on embodied awareness.
  • Our yoga for osteoporosis is certified through Dr. Loren Fishman's research-based method.
  • Biodynamic craniosacral therapy sessions promote deep relaxation and self-healing.
  • Carol Verner brings four decades of holistic health expertise to each session.
  • Remote sessions available via phone or Zoom for flexible access.
Associations and certifications
  • Dr. Loren Fishman Certification
What people say
Zero pain Felt empowered Rebuild bone safely Fluid movements Deep relaxation
Services
Somatic Coaching
Somatic Coaching integrates embodied awareness to help clients overcome habitual patterns and create life-affirming outcomes. This holistic approach fosters clarity, purposeful action, and sustained personal growth. Clients develop skills to navigate life transitions with greater resilience.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy uses gentle touch to enhance the body's self-regulating capacities. Sessions promote deep relaxation, reduce chronic pain, and support emotional healing through rhythmic cranial adjustments and somatic awareness techniques.
Yoga for Osteoporosis
Yoga for Osteoporosis combines Dr. Loren Fishman's research-backed poses with personalized instruction. This practice safely rebuilds bone density, improves posture, and enhances balance while reducing fracture risk through targeted strength-building sequences.
TriYoga Classes
TriYoga classes teach fluid sequences across three levels, building strength and flexibility through dynamic movement. The practice cultivates mind-body connection and physical vitality while maintaining accessibility for varying fitness levels.
Private Instruction
Private Instruction offers tailored somatic coaching and yoga sessions adapted to individual health goals. Remote options provide personalized guidance for clients seeking specialized support outside the Chapel Hill location.
People
Carol Verner
Founder, LMBT
Carol Verner, LMBT, has guided holistic healing practices for over four decades. Certified in Yoga for Osteoporosis through Dr. Loren Fishman, she specializes in somatic coaching and craniosacral therapy that integrate mind-body techniques for lasting personal transformation.
Questions
What services are offered at Moving into Wholeness?
We offer Somatic Coaching, Biodynamic Craniosacral Therapy, Yoga for Osteoporosis, and TriYoga classes in Chapel Hill, NC, with remote options available.
Can I participate in sessions remotely?
Yes, we provide Biodynamic Craniosacral Therapy and Somatic Coaching via phone or Zoom for clients unable to visit in person.
What makes your Yoga for Osteoporosis program unique?
Our yoga program follows Dr. Loren Fishman's evidence-based methodology certified through direct training, focusing on safe, effective bone density improvement techniques.
How do you tailor sessions to individual needs?
Carol Verner personalizes each session based on client goals, combining somatic principles and therapeutic techniques to address specific physical and emotional challenges.
Are your services covered by insurance?
Insurance coverage varies by provider; we recommend contacting your insurance company directly to verify coverage for somatic coaching and bodywork services.
What experience does Carol Verner have?
With 40+ years teaching yoga and specialized training in craniosacral therapy, Carol integrates decades of holistic health expertise into every session.