D. is a psychotherapist, researcher, author, and world-renowned mental health expert on mental health and natural healing who specializes in the treatment of mental health using integrative medicine and natural therapies. Since 1991, Dr. Fredricks been a published author and respected researcher. Her books have become best-sellers and have been noted in publications all over the world.She has a Ph. D. in Psychology and a Doctorate in Naturopathy. In addition, she has certifications as a Clinical Nutritionist, Clinical Herbalist, Hypnotherapist, and Master Practitioner and Health Practitioner of Neuro Linguistic Programming.
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Complementary and Alternative Treatments for Anxiety
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Anxiety is one of the most common mental health problems in the United States, affecting millions of people every year. Conventional treatment, which typically involves medication, often has limited results and can produce serious side-effects, causing people with anxiety to seek alternatives. There is a growing body of evidence that complementary and alternative therapies can relieve the symptoms of anxiety more effectively without unpleasant side-effects.In Complementary and Alternative Treatments for Anxiety, Dr. Fredricks discusses recent studies on the effectiveness of alternative mental health care practices used in the management of anxiety disorders.
Complementary and Alternative Treatments for Depression
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Over the past decade, depression rates have skyrocketed, with one in four Americans suffering from a depressive disorder at some point in their lifetime. While some depression sufferers find relief with antidepressants, research indicates that - for most people - the drugs don't work and cause unwanted side effects.
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