Life stressors often have a detrimental effect on our physical, emotional and physiological states. Research has proven massage therapy and energy work to be effective in promoting health and reducing stress. Including routine massage work in your self-care regime will assist you maintain better physical and mental health.                        
                        
                        
                        
                        
                        
                        
                    
                        Services
                    
                Your Session
                                                                                        Report
                                                    
                                                        The session is tailored to your unique needs and wishes. This offering is a fusion of the following modalities or tailored to your request: *Deep Tissue, *Myofascial Release, Trigger Point Therapy, *Swedish, *CranioSacral Therapy, Shiatsu, Reflexology, *Reiki/Energywork. Pressure level: light, moderate and deep.                        
                        
                    Optimizing your Session
                                                                                        Report
                                                    
                                                        If you're feeling hunger 's voice calling out from the belly, a healthy little snack before session might be a great idea. Having a full meal right before session can leave you feeling bloated and has the body trying to prioritize digestion which can take away from your relaxation experience. Abdominal massage might be indicated and an empty/emptier is best in this case.                        
                        
                    Guidelines + Policies
                                                                                        Report
                                                    
                                                        We set aside this time just for you. Please offer at least 24 hours notice when rescheduling or canceling your session to avoid full payment of session. Exceptions of true emergency and illness are excusable and considered case-by-case. If you forget or choose to forgo your appointment, you will be charged for the session.                        
                        
                    About Sarah Lawrie
                                                                                        Report
                                                    Testimonials
                                                                                        Report
                                                    
                                                        My work with Sarah gave me a sense of empowerment and freedom I haven't felt before with other therapies. I feel more at home inside myself. I was seeking mind-body therapy with a trauma-aware bodyworker and found Sarah. She and her practice helped complement my deep recovery work. She provided a safe and caring space, was kind and professional, and took time to listen to and hear my needs.                        
                        
                    
                    Reviews                 
                            
                            Be the first to review Sarah Lawrie, Massage Therapy.
Write a Review