Business Details
Your Trusted Wellness Partner in Alexandria, VA
At the Body in Balance Center, we believe optimal health is achieved through awareness of body, mind, and spirit. Our mission is to address physical challenges as opportunities for positive change, bridging the gap between health and illness while fostering hope and success. With decades of combined experience, our team of certified professionals specializes in holistic wellness, offering expertise in massage therapy, chiropractic care, biofeedback, and yoga therapy. We prioritize personalized treatment plans that reduce stress, enhance mobility, and empower clients to take control of their health.Our approach integrates traditional and alternative methods, ensuring a client-centered environment where safety, comfort, and well-being are paramount. By combining evidence-based practices with compassionate care, we aim to improve the lives of individuals and families facing chronic conditions or seeking preventive care. Our commitment to continuing education and community engagement reflects our dedication to advancing holistic health solutions.
Services
Massage Therapy
Chiropractic Care
Yoga Therapy
Biofeedback
Reiki
Neuromuscular Therapy
Swedish Massage
Sports Massage
Prenatal Massage
Equine Massage
Highlights and features
- We offer decades of experience in holistic wellness and chronic condition management.
- Our team includes certified massage therapists, chiropractors, and yoga therapists.
- We provide personalized treatment plans tailored to individual health goals.
- Online booking available for appointments, classes, and gift cards.
- We integrate evidence-based practices with compassionate, client-centered care.
Services
Massage Therapy
Our massage therapy sessions reduce stress, alleviate muscle tension, and improve mobility through techniques like Swedish, deep-tissue, and sports massage. Ideal for chronic pain, athletes, and prenatal clients, these treatments promote relaxation and holistic wellness by enhancing circulation and releasing endorphins.
Chiropractic Care
Chiropractic adjustments and soft-tissue therapies address musculoskeletal issues, improve posture, and support nervous system function. This service focuses on natural healing, combining adjustments with exercise and nutrition guidance to enhance overall wellness and prevent future injuries.
Yoga Therapy
Certified yoga therapy sessions use tailored poses, props, and breathing techniques to manage chronic conditions like arthritis, scoliosis, and fibromyalgia. Designed for all ages and abilities, this practice strengthens the body, improves flexibility, and fosters mental clarity through mindful movement.
Biofeedback
Biofeedback therapy helps clients manage stress, anxiety, and chronic pain by teaching control over physiological functions like heart rate and muscle tension. Using advanced technology, this service promotes self-awareness and empowers individuals to achieve lasting mental and physical wellness.
Reiki
Reiki sessions channel universal energy to restore balance, reduce stress, and support emotional healing. This non-invasive service encourages relaxation, enhances immune function, and complements other therapies by addressing energy blockages and fostering a sense of inner peace.
People
Ann Bartlett
Owner/Partner
Certified Massage Therapist with over 30 years of experience, specializing in holistic approaches for chronic illness and athletic performance. Trained at Kripalu Yoga Ashram and Pennsylvania School of Massage Therapy, she integrates global wellness practices into her work.
Dr. Joseph Henderson
Chiropractor
Chiropractor with a background in respiratory therapy, offering natural healing methods for musculoskeletal health. Graduated cum laude from Molloy College and Southern California University of Health Sciences, emphasizing wellness and preventive care.
William Decker
Psychologist
Licensed psychologist specializing in health and behavioral medicine, with 24 years of private practice experience. Focuses on stress management, anxiety, and relationship challenges, integrating mutual respect and evidence-based therapies into his practice.
Crystal Craighead
Massage Therapist
Licensed massage therapist trained at Potomac Massage Training Institute, offering Swedish, deep-tissue, and prenatal massage. Promotes holistic balance through client-centered care, emphasizing stress reduction and natural pain relief for over 20 years.
Marianne Meyers
Yoga Therapist
Certified Yoga Therapist with over a decade of experience teaching therapeutic yoga for chronic pain and mobility issues. Uses props and adaptive techniques to address conditions like osteoporosis, scoliosis, and neurological disorders, fostering functional strength and empowerment.
Questions
What services does Body in Balance Center offer?
We offer massage therapy, chiropractic care, yoga therapy, biofeedback, and Reiki to address chronic pain, stress, and holistic wellness needs.
Do you provide online booking for appointments?
Yes, online booking is available for massage appointments, yoga classes, and gift cards through our website.
Are your practitioners certified or licensed?
All practitioners are certified or licensed, including massage therapists, chiropractors, psychologists, and yoga therapists with specialized training.
What areas do you serve?
We serve Alexandria, VA, Washington, DC, and surrounding areas with accessible wellness services.
What are your hours of operation?
Monday-Thursday 8 AM–7 PM, Friday 8 AM–6 PM, Saturday 9 AM–5 PM, and closed Sunday.
Reviews (1)
Allyson Wines
Apr 20, 2019
Report
Can't say enough good things about Ryanne Glasper here for pelvic floor recovery. She is super knowledgeable, caring, and dedicated to her craft.
