Thank you for visiting us. The Ann Arbor School of Yoga is an institute for the enjoyment and study of the Iyengar Method of Yoga. We offer classes for all level of experience via zoom online simultaneously with in-person classes. All in person students must be fully vaccinated. Read about our Punchpass registration process and check out our class schedule.

While operating at a small limited capacity lease obligations and other bills are ongoing. Here in Ann Arbor at AASY we have classes for everyone, beginners, and experts, stiff or flexible, young or old.

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I am eager to return to AAschoolofY with you. In the meantime my daughter is sheltering here and we have been using some recorded online series to keep things moving. Thank you for inspiring us with your interesting yoga sequences. I try to practice about three times a week, but it's not the same as being in the school with all of you.

About AASY

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What equipment do I need to bring to class? You need only comfortable clothing. Everything else you will need is at the studio. If it's your first class, the teacher will show you where to find everything and how to set up. What do I wear to class? You should wear comfortable, flexible, modest attire.

Questions, Comments & Concerns

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Inversions can improve circulation, regulate hormones, treat respiratory disorders, strengthen the immune system, improve sense of balance, increase mental alertness and focus, increase stamina and strength of the upper body - the list goes on and on. Inversions are dangerous only when a teacher does not provide proper instruction and/ or when a student practices without body awareness or practice technique.

Resources

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Our non-profit organization that provides yoga classes and other services to at-risk individuals-and the people who serve them. Join our mailing list to do a service project with local yoga teachers and practitioners, or join our potluck gathering!. AASY is a member of the Main Street Area Association, and you can purchase gift certificates for AASY through them.

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