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24 Years
experience
Holistic Acupuncture & Wellness Services in Mountain View
Peninsula Acupuncture has been dedicated to holistic wellness since 2002, specializing in acupuncture, massage therapy, and herbal medicine. Our approach focuses on identifying root causes of health issues rather than treating symptoms alone. Led by Dr. Ted Ray, our team creates personalized treatment plans tailored to each patient's unique needs. We combine traditional Chinese medicine with modern integrative practices to address chronic pain, stress, digestive issues, and more. Our clinic fosters a welcoming environment where patients receive compassionate care and evidence-informed treatments.

With expertise in conditions like sciatica, allergies, and men's health, we help patients achieve lasting relief and improved quality of life. Our commitment to individualized care has made us a trusted provider in Mountain View and surrounding communities. We offer virtual consultations for those seeking remote access to our holistic services. Through decades of combined experience, our practitioners maintain a patient-first philosophy that prioritizes long-term wellness over temporary fixes.
Services
Acupuncture Massage Therapy Rolfing Cupping Virtual Consultations
Details
  • Year established: 2002
Highlights and features
  • We offer personalized treatment plans tailored to individual health needs
  • Our team combines acupuncture with herbal medicine for comprehensive care
  • We prioritize root-cause treatment over temporary symptom relief
  • Our practitioners have decades of combined experience in holistic medicine
  • We serve Mountain View, Los Altos, and Sunnyvale communities
What people say
Peaceful experience Pain-free Best acupuncturist Personalized care Lasting results
Services
Acupuncture
Acupuncture uses fine needles at specific points to restore energy flow and promote healing. This ancient practice effectively addresses chronic pain, stress, and various health conditions. Our practitioners combine traditional techniques with modern medical understanding to create customized treatment plans for lasting wellness benefits.
Massage Therapy
Our massage therapy sessions target muscle tension and improve circulation through specialized techniques. Certified therapists address specific pain points while promoting overall relaxation. Treatments range from 60-90 minutes with customized approaches for sports recovery, stress relief, and chronic pain management in a calming environment.
Rolfing
Rolfing reorganizes connective tissues to improve posture and body alignment. This hands-on therapy addresses chronic tension patterns through systematic bodywork. Sessions help enhance movement efficiency, relieve pain from compensation patterns, and promote better body awareness through our specialized 3- or 10-session packages.
Cupping
Cupping therapy uses controlled suction to increase blood flow and release muscle tension. This traditional technique effectively treats chronic pain, respiratory conditions, and sports injuries. Our practitioners combine cupping with other therapies for enhanced recovery, leaving temporary marks that indicate improved circulation in treated areas.
Virtual Consultations
Virtual consultations provide personalized herbal medicine guidance and health planning from home. Patients receive comprehensive assessments and customized treatment recommendations through secure video sessions. This service supports ongoing wellness journeys for both local and remote patients seeking expert holistic care.
People
Ted Ray
Founder, Licensed Acupuncturist
With over 20 years of clinical experience, Dr. Ted Ray specializes in combining traditional Chinese medicine with integrative approaches. He creates personalized treatment plans for chronic pain, allergies, and stress-related conditions.
Padma Borrego
Structural Integration Specialist
An advanced Rolfing practitioner and movement therapist, Padma specializes in body alignment and fascial release techniques. Her expertise includes yoga therapy and energy healing for improved body mechanics.
Shawn Delgado-Prusmack
Neuromuscular Massage Therapist
Specializing in clinical manual therapy, Shawn combines neuromuscular techniques with movement optimization. Her background in applied neuroscience enhances her approach to pain management and movement improvement.
Alison Lindley
Office Manager
Managing daily operations, Alison ensures smooth patient experiences while supporting the clinical team. Her organizational skills maintain the clinic's welcoming environment and efficient service delivery.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, stress, allergies, digestive issues, headaches, and men's health concerns using acupuncture. Our personalized approach addresses both symptoms and root causes.
How does cupping therapy work?
Cupping creates suction on specific body areas to increase blood flow, release muscle tension, and promote healing. It effectively treats chronic pain, respiratory conditions, and sports injuries.
Do you accept insurance?
We provide superbill receipts for potential insurance reimbursement but don't directly bill insurance carriers. Check with your provider about out-of-network acupuncture coverage.
What's the difference between Rolfing and massage?
Rolfing focuses on structural alignment through connective tissue work, while massage targets muscle relaxation. Rolfing creates long-term posture improvements, whereas massage provides more immediate muscle relief.
Are virtual consultations effective?
Yes, our virtual consultations provide personalized herbal recommendations and wellness planning. Through secure video sessions, we create customized treatment plans for remote patients seeking holistic care.
Videos
Reviews (6)
Michelle Richards
Dec 18, 2021 Report
Ted is a lifesaver! I had tried getting relief from my peri-menopause and hip pain for years. I was so frustrated with not having any luck or improvement with my regular practitioners, ibuprofen, massage therapy, or yoga stretches, I tried acupuncture. Wow! After my series of visits paired with an herbal prescription, my mobility greatly increased and the hip and menstrual pain is so minimal and infrequent. Plus, I rarely use ibuprofen anymore! With his love for & dedication to the art of acupuncture and his professionalism & down to earth nature, I highly recommend Ted for pain management. Thanks Ted!
Danielle Hamel
Nov 21, 2021 Report
Every time I see or speak to Ted, I feel better. Exceptionally knowledgeable, an expert in his field and he has a great bedside manner. I highly recommend Ted and his services.
Scott Hetherington
Aug 27, 2021 Report
My first experience was a really good one. They listened really well, explained everything and stepped me through the entire procedure. The whole thing was educational and quite relaxing.
Thelma Tuttle Ackley
Jun 30, 2021 Report
I was having a lot of sciatica pain and ortho doctor sent me to Ted Ray. Much to my surprise my pain has gone totally away! Ted is a very friendly guy and a pleasant experience.
Michelle Sturiale
Jun 24, 2021 Report
Ted Ray has been extremely helpful in working with on my lower back pain. He is knowledgeable, caring and friendly. I would highly recommend working with Peninsula Acupuncture!
Nadine Waeghe
Jun 06, 2021 Report
I can always count on the precision care that Ted delivers. Ted listens to my voice as well as my body to deliver exactly what I need. Thorough and effective care.