Business Details
Expert Chiropractic Care in San Diego
Dr. Charles Salanger and Dr. Carol Spiegelman have dedicated 25 years to transforming lives through chiropractic care in San Diego. Our practice combines advanced spinal correction techniques with holistic wellness solutions tailored to individual needs. We specialize in alleviating chronic pain, treating car accident injuries, and addressing workers' compensation cases through natural, non-invasive methods. Our team focuses on restoring spinal alignment using proven techniques while complementing care with cold laser therapy, physiotherapy, and nutritional counseling. We emphasize patient education about the importance of musculoskeletal health and proper nutrition in achieving long-term wellness. With locations serving Kearny Mesa, Linda Vista, Poway, and Scripps communities, we provide personalized treatment plans that address both immediate pain relief and preventive care strategies.Our approach prioritizes whole-body wellness, helping patients recover from injuries without relying on pharmaceuticals or surgical interventions. We maintain a commitment to evidence-based practices while fostering an environment where patients feel heard and understood. Our experience spans treating patients of all ages, from expectant mothers experiencing pregnancy-related discomfort to athletes seeking improved performance. We integrate corrective exercises and posture assessments into treatment plans to enhance recovery outcomes and prevent future injuries. Through decades of combined expertise, we continue to help San Diego residents achieve optimal health naturally.
Services
Chiropractic Adjustments
Cold Laser Therapy
Corrective Exercises
Physiotherapy
Massage Therapy
Nutritional Counseling
Highlights and features
- We have 25 years of combined chiropractic experience in San Diego's Kearny Mesa area
- Our personalized treatment plans address both symptoms and root causes of pain
- Offering comprehensive care including spinal adjustments and physiotherapy
- Specializing in non-invasive pain management without pharmaceutical dependency
- Addressing patient wellness through integrated nutritional counseling services
What people say
Pain was gone
Simple as that
Thank you Dr. Salanger
No prescription dependency
Personalized treatment
Services
Chiropractic Adjustments
Our chiropractic adjustments use precise spinal manipulation techniques to relieve pain and improve nervous system function. This evidence-based treatment addresses vertebral subluxations that cause neck pain, back pain, and headaches. By restoring proper spinal alignment, we reduce nerve interference and promote natural healing. Our approach combines traditional manual adjustments with modern instruments like activator devices for patient comfort. Clinical studies show this treatment effectively reduces pain and improves mobility without pharmaceutical dependence.
Physiotherapy
Our physiotherapy programs combine therapeutic exercises with advanced modalities to accelerate recovery from injuries. Treatments include muscle stimulation, traction, and heat/cold therapy to reduce inflammation and enhance tissue healing. We integrate corrective exercises that improve strength, flexibility, and posture. This comprehensive approach helps patients regain full range of motion after car accident injuries or work-related trauma. Our therapists develop personalized rehabilitation plans that address both acute recovery and long-term musculoskeletal health.
Cold Laser Therapy
Cold laser therapy utilizes specific light wavelengths to stimulate cellular repair and reduce inflammation. This non-thermal treatment penetrates deep tissues to accelerate healing of muscle strains and joint pain. Clinical research demonstrates its effectiveness in treating chronic conditions like arthritis and fibromyalgia. Our protocol integrates laser therapy with manual adjustments for enhanced pain management outcomes. Each session provides targeted relief without side effects associated with pharmaceutical treatments.
Massage Therapy
Our therapeutic massage techniques relieve muscle tension and improve circulation to accelerate healing. Deep tissue and Swedish massage methods address chronic pain patterns and postural imbalances. This treatment complements spinal adjustments by releasing compensatory muscle tightness. We use sports massage protocols for athletic injury recovery and prenatal massage for pregnancy-related discomfort. Regular sessions help maintain musculoskeletal balance between chiropractic visits.
Nutritional Counseling
Personalized nutritional counseling optimizes healing through evidence-based dietary strategies. We develop individualized supplementation plans to address deficiencies that impede recovery. Our guidance includes anti-inflammatory diet recommendations to reduce chronic pain symptoms. We educate patients about nutrient requirements for tissue repair and immune function. This service complements musculoskeletal treatments by addressing systemic health factors that affect recovery outcomes.
People
Charles Salanger
Chiropractor
Dr. Salanger combines 25 years of experience with advanced chiropractic techniques to treat musculoskeletal conditions. His expertise includes car accident injury rehabilitation and chronic pain management using natural, non-invasive methods. He emphasizes patient education about spinal health and posture correction. Dr. Salanger maintains certification in multiple adjustment techniques and continues his education in emerging chiropractic research. He is known for his compassionate approach to patient care and effective pain relief solutions.
Carol Spiegelman
Chiropractor
Dr. Spiegelman specializes in holistic wellness and preventive care through chiropractic treatment. With 25 years in practice, she focuses on women's health issues and pregnancy-related musculoskeletal discomfort. She integrates nutritional counseling with spinal adjustments for comprehensive wellness solutions. Dr. Spiegelman emphasizes ergonomic education to prevent work-related injuries. Her patient-centered approach addresses both immediate pain relief and long-term health optimization through natural methods.
Questions
What chiropractic techniques do you use?
We utilize diversified technique manual adjustments, activator instrument-assisted adjustments, and drop-table methods tailored to patient needs. Our approach combines traditional and modern techniques for optimal comfort and effectiveness.
Do you treat car accident injuries?
Yes, we specialize in treating whiplash, back injuries, and other musculoskeletal trauma from car accidents. Our care includes documenting injuries for insurance purposes and implementing comprehensive rehabilitation programs for full recovery.
How long do sessions last?
Initial consultations with exam take 45-60 minutes. Follow-up appointments typically range from 15-30 minutes depending on treatment complexity and additional therapies included during visit.
Do you accept insurance?
We accept most major insurance plans and assist with paperwork for claims submission. For specific coverage questions, we recommend contacting our office with your insurance information for verification.
What wellness services are offered?
Beyond spinal adjustments, we provide nutritional counseling, ergonomic assessments, posture correction programs, and preventive care strategies to maintain spinal health and overall wellness between visits.
Can pregnant women receive treatment?
Yes, we offer specialized prenatal chiropractic care to alleviate pregnancy-related discomfort using safe adjustment techniques and supportive positioning. Care plans address common issues like lower back pain and sciatic nerve irritation during pregnancy.
Reviews (3)
Cindy M.
Feb 12, 2022
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Dr. Salanger is caring, patient, and very professional. I have been using him as my only chiropractor. It's hard to find someone you can trust. I highly recommend you give his office a visit.
Joel H.
Jun 13, 2019
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I've been seeing Dr. Salinger now for about eight years off and on. three weeks ago I was released from the Ucsd Medical center for a two night stay. For the next 2 1/2 weeks my back was still very much in pain and gave up trying to treat it myself because of budget. after seeing Dr. Salinger two times this week. He's like a miracle worker and got me out of pain and today my back feels so much better. Thank you Dr. Salinger for your professional service and will continue being a patient of yours.
Norman P.
Jul 14, 2017
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Dr. Salanger is fantastic. He has helped both myself and my wife. Very knowledgeable and a very nice guy.
