Business Details
24 Years
experience
Your Trusted Yoga & Wellness Studio in Saint Charles
Established in 2002, Janes House Studio is a community-focused wellness center dedicated to holistic well-being through yoga, Ayurveda, and transformative education. Our founders vision of fostering balance between body, mind, and spirit has evolved into a sanctuary for over two decades. We offer diverse yoga classes, from beginner sessions to advanced teacher training programs, alongside healing therapies like massage, Reiki, and Ayurvedic counseling.Our team of certified instructors combines traditional wisdom with modern insights, creating personalized experiences for every participant. With a commitment to accessibility, we host community events, workshops, and scholarship programs to support personal and collective growth. Our services cater to individuals seeking physical wellness, mental clarity, and spiritual development through evidence-based practices grounded in ancient traditions.
Services
Yoga Classes
Ayurvedic Therapy
Teacher Training
Massage Therapy
Reiki Healing
Reflexology
Meditation Sessions
Workshops
Counseling
Community Events
Details
- Year established: 2002
Highlights and features
- Certified instructors with 15+ years average experience
- 200-hour teacher training program with ongoing education
- Community-centered approach with local scholarship support
- Integrated wellness through yoga, Ayurveda, and healing arts
- Award-winning instructors recognized for therapeutic expertise
Associations and certifications
- YACEP
- C-IAYT
What people say
Amazing space
Transformative journey
Wonderful community
Professional instructors
Healing atmosphere
Services
Yoga Classes
Our yoga classes combine traditional practices with modern methodology. Qualified instructors guide students through physical postures, breathing techniques, and mindfulness practices. Sessions accommodate all skill levels, focusing on holistic health improvements through measurable progress tracking.
Ayurvedic Therapy
Customized Ayurvedic programs address individual wellness needs using ancient healing principles. Specialized consultations provide dietary guidance, herbal therapies, and lifestyle recommendations. Practitioners integrate personalized treatment plans with client-specific health goals for optimal balance.
Teacher Training
Our 200-hour Yoga Alliance registered program develops qualified instructors. Curriculum covers anatomical principles, teaching methodology, and philosophical foundations. Graduates gain practical experience through community teaching opportunities and advanced study tracks.
Reiki Healing
Reiki sessions promote natural healing through energy transfer techniques. Practitioners use hand placements to restore energy flow and reduce stress. Treatments create deep relaxation while supporting the body's natural healing processes.
Reflexology
Specialized reflexology techniques stimulate nerve pathways through targeted pressure points. Sessions improve circulation and promote systemic balance. Therapists customize treatments using anatomical knowledge and client-specific wellness objectives.
People
Robin Buck
Founder
Established Janes House in 2002 with 23 years leadership experience. E-RYT 500 certified with specialization in therapeutic yoga applications. Retired C-IAYT professional fostering community wellness.
Reena Parrish
Director
E-RYT 500 instructor with AHC certification. Serves as mentor and teacher with 18 years experience. Specializes in Ayurvedic counseling and transformational education programs.
Danielle Greenwood
Senior Teacher
Advanced yoga therapist with 13 years of instruction. YACEP certified educator specializing in movement therapy. Integrates Ayurveda principles with modern wellness practices.
Christy Wetzel
Training Coordinator
500-hour certified yoga teacher with 20 years experience. Trained under Robin Buck and Matthew Krepps. Oversees teacher development programs and community outreach initiatives.
Jackie Sprague
Therapist
Licensed massage therapist combining breathwork with energy healing. Specializes in therapeutic bodywork and holistic wellness treatments. Offers customized sessions focusing on physical and emotional balance.
Questions
What yoga styles are available for beginners?
We offer Hatha Yoga, Chair Yoga, and introductory flow classes designed for newcomers with modifications for different ability levels.
How long is the teacher training program?
Our foundational Yoga Alliance certified program requires 200 hours with flexible scheduling options and continuing education opportunities.
What healing services complement yoga practice?
We provide Ayurvedic counseling, Reiki therapy, reflexology, and therapeutic massage to enhance your overall wellness journey.
Are children's yoga classes available?
Yes, our Young Yogis program for ages 5-13 combines mindfulness with physical development in weekly 45-minute sessions.
What community programs do you offer?
We host seasonal workshops, charity events, and scholarship initiatives supporting accessibility for diverse wellness seekers.
How often should I attend yoga classes?
Most students benefit from 2-3 weekly sessions, with flexible scheduling options for different commitment levels.
Reviews (5)
Thomas Guffey
May 29, 2021
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My wife and I went today for our Anniversary and we both had a wonderful massage with Robin. We will definitely be back. Thank you Robin, it was wonderful!
Mindy Primm
Apr 15, 2021
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Amazing in studio class this morning! I feel completely opened and my stress relieved. I haven't felt this great in a long time. The studio is so clean and socially distanced appropriate. Full of light and great energy here!
Colleen Biri
Jan 14, 2021
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This place and this community are cherished by many. Everyone is truly welcome. I've been fortunate to travel and experience classes in other places and I return with fresh appreciation for the skill of JH teachers every single time.
MollieShea Stephens
Mar 18, 2020
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Sunday was my fiirst visit to Jane's House. The 6pm Basic Yoga class was excellent. Bird, the instructor was friendly and gave clear, calm guidance throughout the 60minutes. The whole environment at Jane's is warm and inviting. The space is clean and bright and happy. I left the class feeling stronger and more confident in my body. Yoga can be deeply personal and I drove home, looking at the pink and orange clouds lit up by the setting sun I felt so peaceful. I am already looking forward to my next Sunday 6pm Yoga class with Bird at Jane's House, it's a great way to end the week and get ready for Monday. Thank you.
Danielle Greenwood
May 23, 2018
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Wonderful community! The classes are intelligently sequenced, fun, and challenging. This is the perfect studio for any level of yoga practitioner. This is the best yoga studio in the entire St. Louis area!
