Business Details
Expert Mental Health Therapies and Coaching in Wellesley
Counseling, Coaching & Consulting has dedicated itself to empowering individuals to achieve personal and professional fulfillment through evidence-based therapeutic practices and holistic wellness approaches. With over 25 years of experience, our founder Dr. Manjit Khalsa combines advanced psychological techniques, executive coaching systems, and the science of yoga to address emotional patterns and foster transformative growth. Our practice specializes in resolving self-defeating behaviors through modalities like EMDR, NLP, and spiritual counseling while offering tailored programs for couples, executives, and entrepreneurs.As a licensed psychologist and certified yoga instructor, Dr. Khalsa brings unique expertise to both individual therapy sessions and corporate development programs. Our network of healthcare professionals ensures comprehensive care, with flexible options including telephone appointments for remote clients across the country.
Services
Psychological Counseling
Couples Therapy
Executive Coaching
Yoga Classes
EMDR Therapy
Spiritual Counseling
NLP Therapy
Stress Management
Personal Consultations
Telephone Appointments
Highlights and features
- We have 25 years of experience helping clients achieve personal growth through evidence-based therapies.
- Our team includes a licensed psychologist and certified yoga instructor with dual expertise.
- We offer specialized treatments like EMDR and NLP for resolving deep-seated emotional patterns.
- We provide telephone appointments for nationwide accessibility to our services.
- We combine psychological expertise with holistic wellness approaches for comprehensive care.
Services
Psychological Counseling
Our psychological counseling services help clients overcome emotional barriers through evidence-based techniques. Specializing in pattern resolution, we address anxiety, depression, and self-defeating behaviors using cognitive therapy combined with mindfulness practices. Clients benefit from personalized treatment plans that integrate 25+ years of clinical expertise with holistic wellness approaches.
Executive Coaching
Tailored executive coaching programs focus on overcoming professional limitations and developing leadership capabilities. Through one-on-one sessions, we address corporate culture challenges and personal growth barriers. Our approach combines psychological insights with practical strategies to enhance decision-making and executive intuition for business leaders and entrepreneurs.
EMDR Therapy
EMDR therapy effectively resolves traumatic memories and emotional wounds through bilateral brain stimulation. This evidence-based modality helps clients reprocess distressing experiences, reducing their negative impact. Sessions follow a structured protocol to address past traumas while building emotional resilience and positive self-perception.
Yoga Classes
Our yoga classes combine physical postures with meditation to improve mental and emotional well-being. Led by a licensed psychologist and yoga instructor, sessions focus on stress reduction and spiritual growth. The practice integrates Kundalini yoga principles to enhance mind-body connection and support overall mental health.
Couples Therapy
Couples therapy addresses relationship dynamics through pattern recognition and communication improvement. We help partners understand gender-based differences and develop healthier interaction patterns. The program includes both joint sessions and individual work to address underlying emotional issues affecting relationships.
People
Dr. Manjit Khalsa
President and Founder
Dr. Manjit Khalsa is a licensed psychologist and yoga instructor with 25+ years of experience helping clients achieve personal growth. She combines psychological expertise with holistic wellness approaches, specializing in EMDR and NLP therapies. As author of 'Radiance and Victory,' she brings unique insights to both individual and corporate clients.
Questions
What therapeutic approaches do you specialize in?
We specialize in EMDR, NLP, cognitive therapy, and yoga-based interventions for emotional pattern resolution and personal growth.
Do you offer remote therapy options?
Yes, we provide telephone appointments for clients who cannot visit our Wellesley or Millis offices.
What types of clients do you work with?
We serve individuals seeking personal growth, couples improving relationships, and executives developing leadership skills.
Are insurance payments accepted?
We accept major insurance plans - please contact our office for specific coverage verification.
What yoga class options are available?
We offer Kundalini yoga classes in Wellesley with both daytime and early morning sessions available.
