Business Details
28 Years
experience
Your Wellness, Our Priority
At Encinitas Chiropractic, we prioritize proactive health improvement to reduce pain and illness risks through personalized chiropractic care. Our practice focuses on both pain relief and prevention, addressing conditions like back pain, neck pain, and headaches using non-invasive techniques. Since 1998, our team has tailored care plans to individual needs, combining spinal adjustments, corrective exercises, and lifestyle advice. We emphasize holistic wellness, integrating nutritional counseling and massage therapy to support overall health. Our approach addresses structural misalignments, muscular imbalances, and nervous system health, helping patients achieve long-term wellness.With expertise in techniques like SOT, Activator, and Webster, we serve Encinitas and surrounding communities with gentle, effective care. We provide educational resources, including a bi-weekly newsletter and community content, to empower patients in their health journey. Our commitment to individualized care ensures each patient receives targeted solutions for their unique conditions. We welcome referrals and offer online scheduling and forms to accommodate busy lifestyles. Our goal is to help patients rediscover health and maintain optimal wellness through chiropractic excellence.
Services
Chiropractic Adjustments
Massage Therapy
Nutritional Counseling
Corrective Exercises
Prenatal Care
Pediatric Chiropractic
Details
- Year established: 1998
Highlights and features
- We have over 25 years of combined experience in chiropractic care.
- Our team uses advanced techniques like SOT and Activator for precise adjustments.
- We offer personalized care plans tailored to individual health goals.
- Our integrated approach combines chiropractic care with massage and nutrition.
- We provide educational resources to support long-term wellness.
What people say
Gentle adjustments
Expertise in prenatal care
Effective pain relief
Personalized treatment plans
Knowledgeable staff
Services
Chiropractic Adjustments
Our chiropractic adjustments restore spinal alignment and nervous system function using techniques like SOT, Activator, and diversified adjusting. This reduces pain from conditions like herniated discs and subluxations while improving mobility. Patients receive personalized treatment plans for acute injuries or chronic conditions.
Massage Therapy
Targeted massage therapy alleviates musculoskeletal pain by increasing circulation, reducing swelling, and relaxing tense muscles. Our therapists customize sessions to address specific injuries or chronic pain patterns, complementing chiropractic adjustments for faster recovery and improved range of motion.
Nutritional Counseling
We provide personalized nutritional guidance to support overall wellness through dietary changes and supplement recommendations. Our counseling addresses individual health goals, helping patients optimize energy levels, immune function, and recovery from injuries through proper nutrition.
Corrective Exercises
Custom corrective exercise programs strengthen muscles, correct postural imbalances, and prevent recurring injuries. Patients learn home-based routines to enhance treatment effectiveness, addressing issues like repetitive strain injuries and chronic pain through targeted physical therapy techniques.
Prenatal Chiropractic
Specialized prenatal adjustments alleviate pregnancy-related discomforts like back pain and sciatica using the Webster Technique. This care supports pelvic alignment for easier labor and delivery while addressing postural changes during pregnancy through gentle, safe chiropractic methods.
People
Dr. Jack Mawer
Chiropractor
Dr. Jack Mawer has practiced chiropractic care since 1998, specializing in spinal adjustments and wellness optimization. He tailors treatment plans using techniques like SOT and Activator to address individual patient needs with a focus on non-invasive solutions.
Dr. Sondra Konigsfeld
Chiropractor
Dr. Sondra Konigsfeld provides gentle chiropractic care for families and prenatal patients. With expertise in the Webster Technique and pediatric adjustments, she focuses on improving nervous system function and structural alignment for patients of all ages.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, herniated discs, prenatal discomfort, and pediatric musculoskeletal issues using chiropractic adjustments and complementary therapies.
Do you accept new patients?
Yes, we welcome new patients and offer free consultations to determine if chiropractic care suits your needs.
What chiropractic techniques do you use?
We use SOT, Activator, Webster Technique, diversified adjusting, and muscle therapy tailored to each patient's specific condition.
Are services covered by insurance?
We provide documentation for out-of-network insurance claims but recommend verifying coverage details directly with your provider.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up adjustments typically requiring 15-30 minutes based on treatment complexity.
Reviews (4)
Nancy M.
Mar 16, 2022
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Purchased reduced price massage coupons on Groupon. 1st massage was mediocre. The second massage I changed and had Val be my massage therapist and it was a great massage. She listened to my concerns and really did a great job and addressed all areas in great detail. I was very happy with Val's massage. My only suggestion would be for the front desk receptionists be a little more quiet because you can hear everything in the massage room, (even with the relaxing music playing :(( ) I'll definitely be back and request Val again.
Victoria F.
Aug 07, 2020
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I absolutely love both Jack and Sondra. They are an amazing team, couple and chiropractors. The practice is relaxing and holistic. The people friendly and approachable. They listen and help as best they can. My daughter, has seen them a few times now and I have seen a big improvement. Thank you Jack and Sondra
Jenna Y.
Aug 29, 2017
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Dr. Jack and Sondra are wonderful people and even better at what they do! I have been taking my whole family here for years and we are healthier and happier for it! If you really want to feel great, sign up for their massage club too - your body will thank you for it!
Priscilla Wright
Nov 05, 2016
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Outstanding! This will sound like hyperbole, but maintaining weekly appointments with Jack and Sondra changed my life.
