Business Details
23 Years
experience
Therapeutic Massage & Wellness Services in Brick, NJ
At Holistic Health Spa, we have dedicated ourselves to advancing wellness through therapeutic massage and body treatments. Our practice is rooted in time-honored techniques that enhance health by improving circulation, reducing stress, and promoting overall well-being. We prioritize client safety by adhering to CDC and OSHA guidelines, offering personalized accommodations such as mask requests and hand sanitization. Our services, including Swedish, therapeutic, prenatal, and sports massage, are designed to complement other healthcare treatments like physical therapy and chiropractic care.With over two decades of experience, our team delivers expertise in addressing musculoskeletal concerns and supporting fitness goals. We emphasize transparency, ethical practices, and client-centered care, ensuring each visit aligns with individual wellness objectives. Our commitment to quality is reflected in our attention to hygiene, detailed intake processes, and continuous adaptation to health standards. By integrating ancient healing methods with modern wellness science, we provide reliable, effective care that nurtures both body and mind.
Services
Swedish Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Back Rejuvenation
Reflexology
Sports Massage
Signature Massage
Body Treatments
Add-On Therapies
Details
- Year established: 2003
Highlights and features
- We offer therapeutic massage techniques proven over centuries for health enhancement.
- Our services complement physical therapy, occupational therapy, and chiropractic care.
- We follow CDC and OSHA guidelines to ensure client and staff safety.
- Our team has over 20 years of experience in therapeutic massage and wellness.
- We provide personalized accommodations, including mask requests and hygiene protocols.
Services
Swedish Massage
Swedish Massage is a gentle, full-body treatment designed to promote relaxation and improve circulation. Using long, flowing strokes, this technique helps reduce muscle tension and enhance overall well-being. Ideal for first-time clients or those seeking stress relief, it supports mental clarity and physical comfort through rhythmic, soothing movements.
Therapeutic Massage
Therapeutic Massage targets specific musculoskeletal issues with focused pressure and advanced techniques. This service addresses chronic pain, posture imbalances, and injury recovery by working deeper into muscle layers. Clients benefit from improved mobility, reduced inflammation, and long-term relief from persistent discomfort through tailored, results-driven sessions.
Hot Stone Massage
Hot Stone Massage uses heated river stones to melt away tension and restore balance. The warmth penetrates muscles to ease stiffness, while strategic placement enhances relaxation and energy flow. This treatment combines deep relaxation with therapeutic benefits, leaving clients rejuvenated and deeply soothed through a blend of heat and massage expertise.
Prenatal Massage
Prenatal Massage supports expectant mothers with gentle, nurturing care tailored to pregnancy needs. It alleviates common discomforts like swelling, back pain, and stress while promoting circulation and emotional well-being. Performed with specialized positioning for comfort, this service fosters a calming connection between mother and baby through safe, expert techniques.
Reflexology
Reflexology applies targeted pressure to foot zones corresponding to body systems, stimulating natural healing and balance. This non-invasive treatment reduces stress, improves circulation, and supports organ function through precise, intentional touch. Clients experience enhanced relaxation and systemic wellness as energy pathways are cleared and revitalized during each focused session.
People
Mary Winch
Owner
Mary Winch founded Holistic Health Spa with a vision to integrate ancient healing practices with modern wellness science. With over 20 years of experience, she guides clients toward holistic well-being through personalized care and evidence-based techniques.
Questions
What services does Holistic Health Spa offer?
We provide Swedish, therapeutic, prenatal, sports, and reflexology massages, along with hot stone treatments and body therapies like back rejuvenation.
Are masks required during appointments?
Masks are optional. Let us know if you'd prefer your therapist to wear one for added comfort.
How can I book an appointment?
Call us at 732-262-2100 or contact us directly for scheduling assistance and personalized service options.
Do you follow health safety guidelines?
Yes, we strictly adhere to CDC and OSHA protocols, including sanitization stations and health screenings upon arrival.
What are your operating hours?
We're open Monday-Friday 9:30 AM-6:30 PM, Saturday 9:30 AM-5 PM, and closed Sundays.
Can I add enhancements to my massage?
Yes! Upgrade with hot stones, cupping, CBD, or aromatherapy for an additional fee during your session.
Reviews (6)
Christa Bencivengo
May 25, 2022
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Debbie is the best! Always leave there feeling relaxed and knot free! Highly recommend! Everyone is so sweet and caring it makes for a great experience every time
Jan Iwansky
May 23, 2022
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I'm a massage therapist so I know what a good massage is. And my massage yesterday was fantastic! I was floating. Mary, I'll see you very soon!
Claudia Thomson
May 21, 2022
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I have been Going to Holistic Spa for so many years, they are the best around. The Owner Mary is one of kindness person I've ever met, the staff is incredibly, they care about you and your needs so much. I can't wait for my next Appointment.
Ashley Stroehlein
May 14, 2022
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I called last minute for an appointment this morning and was able to book with Mary, I'm so happy I called! Had a great experience today, the best massage experience I've ever had. I've been dealing with some back and neck tension/muscle pain for a while now and Mary helped me to relieve some of my pain and relax for a bit. I felt my areas of concern were heard and addressed. Definitely recommend this spot to anyone in search of a great massage! I already booked my appointment to come back next week. Thank you!
Connie Ossichak
Aug 13, 2021
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Amazing care, Truly Healing experience for me. The Spa has a very relaxing comfortable feel. Takes my stress away. Always professional and positive!
Tony Esposito
Jun 14, 2021
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Hands-down the best place in this area for a deep tissue massage. I've tried hand & stone, massage envy, and all the others. I highly recommend Melissa! In addition to a great massage, Melissa also took me through some breathing exercises and recommended some stretches I should do to increase mobility outside of the spa. Melissa and her colleagues really care about their customers, check them out!
