The Light Within Yoga Studio

Business Details

22 Years

experience

Your Premier Yoga Studio in West Grove, PA

The Light Within Yoga Studio was founded in 2004 with a clear mission: to provide a safe, clean environment for students to learn and practice yoga while fostering personal growth and community connection. Our studio emphasizes inclusivity, welcoming individuals of all experience levels, body types, and backgrounds. With a team of highly trained instructors, we offer diverse classes ranging from gentle yoga for beginners to advanced teacher training programs. Our commitment to environmental responsibility is reflected in our use of eco-friendly cleaning products and sustainable practices. Over two decades, we have cultivated a supportive community centered on mindfulness, wellness, and mutual respect.

Our instructors bring extensive experience in yoga therapy, special needs education, and holistic health, ensuring personalized guidance for every student. We prioritize accessibility through flexible pricing options, including class packages and community support initiatives. Our retreats and workshops extend this philosophy beyond the studio, combining yoga with travel, creativity, and self-care. This dedication to holistic well-being has earned us recognition as Pennsylvania's top yoga studio. Through consistent practice and community engagement, we empower individuals to discover their inner strength and live more balanced lives.

Services

Yoga Classes Teacher Training Workshops Retreats Family Yoga Private Sessions Community Classes Special Needs Yoga Prenatal Yoga Mindfulness Workshops

Details

Year established: 2004

Highlights and features

Certified instructors with 200-500 hour Yoga Alliance credentials
Inclusive classes for all body types and experience levels
Specialized programs for special needs and prenatal students
Community-focused pricing with flexible payment options
Award-winning studio recognized as Pennsylvania's #1 yoga destination

What people say

Wonderful teachers Supportive community Life-changing practice Excellent modifications Peaceful environment

Website

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Services

Yoga Classes

Our diverse yoga classes cater to all levels, from beginners to advanced practitioners. Each session focuses on breathwork, alignment, and mindful movement. Certified instructors provide personalized modifications using props to ensure safe practice. Classes include Hatha Flow, Vinyasa, Restorative, and Gentle Yoga formats.

Teacher Training

200-hour and 300-hour Yoga Alliance-certified training programs develop skilled instructors. Curriculum covers anatomy, philosophy, teaching methodology, and special population adaptations. Led by experienced E-RYT 500 instructors with guest experts in specialized fields.

Wellness Retreats

Domestic and international retreats combine yoga with travel experiences. Packages include daily guided sessions, accommodations, meals, and cultural activities. Destinations feature alpine resorts, Italian countryside locations, and Pennsylvania mountain escapes.

Specialized Workshops

Monthly workshops focus on stress reduction, yoga nidra, sound therapy, and family yoga. Sessions incorporate meditation, therapeutic tools, and creative movement. Designed for specific needs including prenatal support and special needs populations.

Community Programs

We offer flexible pricing, community cards, and donation-based classes. Financial assistance options ensure accessibility for all income levels. Regular events promote wellness education and local engagement.

People

Lynn Slocomb

Owner & Lead Instructor

E-RYT 500 certified with 20+ years teaching experience. Specializes in slow, intentional vinyasa practices. Former health director turned cancer survivor advocate. Founded studio in 2017 with commitment to inclusive yoga spaces.

Tracey Eltringham

Senior Instructor

E-RYT 500 with 11+ years teaching experience. Specializes in restorative yoga and trauma-informed practices. Certified in yoga for children and older adults. Leads stress-release workshops and community outreach programs.

Patty Jacobs

Special Needs Yoga Specialist

E-RYT 500 and special education teacher with 25+ years experience. Creates adaptive yoga programs for children and special needs populations. Developed summer yoga camps and mindfulness workshops for educators.

Valerie Lane

Vinyasa Instructor

RYT 200 with background in dance therapy. Teaches vinyasa and gentle yoga with inclusive modifications. Focuses on mind-body connection through breath awareness and accessible sequencing.

Jenny Wood

Prenatal Specialist

RYT 200 and certified Bradley Method instructor. Combines prenatal yoga with childbirth education. Experienced in belly dance integration and perinatal wellness support since 2010.

Questions

What yoga styles do you offer?

We provide Hatha Flow, Vinyasa, Restorative, Prenatal, Gentle, and Special Needs yoga classes.

Do you accommodate beginners?

Yes! Our Yoga for Beginners series and Gentle classes are specifically designed for new practitioners.

Are there teacher training programs?

We offer 200-hour and 300-hour Yoga Alliance-certified teacher training programs annually.

What payment options exist?

We accept cash, credit cards, auto-pay, and offer community support class donations.

Do you host special events?

Yes, including seasonal retreats, workshops on yoga nidra, and family yoga sessions.

How to register for classes?

Reviews (7)

Write a Review

Christine Bruno

May 11, 2022 Report

I have attended this yoga studio on an off for years! The instructors are always knowledgeable and attentive to the needs of the participants! Never disappoints!

Julianne Gordon

Apr 24, 2022 Report

I've been coming to this studio for years and it never disappoints. The instructors are first rate - helpful with poses, adapting classes to the mood, and always offering options allowing students to adapt classes to their needs. Lynn has created such a welcoming space - it's a pleasure coming here.

Jillian Stauffer

Feb 11, 2022 Report

Just had a wonderful class with Melanie Miers. The flow of movements was comfortable, her attitude and enthusiasm was super motivational, and we can't wait to come back. Thank you so much!

Patty Purcell

Nov 22, 2019 Report

It has been about two years that I have been treating myself to yoga at The Light Within Studio and I love it! I was totally new to yoga and the teachers have been extremely helpful in making me feel completely comfortable learning at my own pace. It sounds cliche, but it is life changing. It is so relaxing! From the second I walk in it is just a different world. It is the best gift I have ever given myself. I am stronger, much more flexible and free from previous back pain.

Matt Eltringham

Sep 19, 2019 Report

I took my second real yoga class ever tonight. (The first was two weeks ago - same class). Lynn is a great teacher and I really felt like I got a nice workout, had fun, and did something good for myself. I felt very comfortable, and even though I'm new, I didn't feel like anyone was judging me.

Anne Moss

Jul 19, 2019 Report

I started practicing again at the studio after a few years break, and love the new location and great instructors! The 'gentle' classes I have taken have improved my strength, flexibilty, core and, more than anything, my well being. I have worked with five different instructors over the last several months and have enjoyed every class and learned so much. I try to take a class twice a week, or more, because I feel so good after each class that once a week just isn't enough!

Karen Hennigan-Thompson

Jan 02, 2018 Report

Studio was sold in October, 2017. The review below is from well before that transfer of ownership/management. I'm disappointed in many of the related changes. Still hoping to adjust to the changes and continue practicing at the Light Within. Time will tell. **************** I feel so fortunate to have the Light Within right here in my little town. I cannot imagine a more wonderful yoga studio. I love the ambiance of this warm and cozy space.

I adore the instructors, who are skilled practitioners and excellent teachers, devoted to finding ways of making the experience meet the needs of each student. There are classes for those at many levels and varieties of practice. I highly recommend the Light Within!