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21 Years
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Your Trusted Source for Viniyoga and Meditation in Friday Harbor
The Yoga Well Institute is dedicated to authentic Yoga, meditation, and holistic health rooted in the Viniyoga lineage of TKV Desikachar. Founded in 2005, we provide a supportive community where individuals experience sustainable transformation through personalized practice, mentorship, and deep study of ancient texts like the Yoga Sutras and Bhagavad Gita. Our offerings include Yoga Therapy training, meditation programs, and Ayurvedic wellness education, all designed to meet students where they are.

With a focus on experiential learning and one-to-one relationships, we emphasize sustainable transformation, accessibility, and the integration of traditional practices into modern life. Our faculty includes internationally recognized teachers who have studied directly with lineage holders, ensuring the preservation of authentic teachings while addressing contemporary needs.
Services
Yoga Therapy Training Meditation Classes Ayurvedic Cooking Yoga Philosophy Personal Mentorship Online Courses Workshops Podcast Programs Community Practice Text Study
Details
  • Year established: 2005
Highlights and features
  • We offer IAYT-accredited Yoga Therapist Training with personalized mentorship.
  • Our faculty includes direct students of TKV Desikachar with decades of experience.
  • We combine ancient yoga philosophy with modern applications for practical healing.
  • We provide flexible online and in-person learning options for global students.
  • Our community prioritizes sustainable transformation through one-to-one relationships.
Associations and certifications
  • IAYT
What people say
Life-changing mentorship Authentic teachings Practical applications Supportive community Experienced teachers
Services
Yoga Therapist Training
Our 1,008-hour IAYT-accredited program trains yoga therapists in the Viniyoga tradition. Students develop personalized practices through mentorship, study ancient texts, and apply tools for healing. The curriculum combines online modules with in-person sessions in Nashville, TN, emphasizing one-to-one relationships and experiential learning.
Meditation Classes
Weekly community meditation sessions explore Patanjali's Yoga Sutras and modern applications. Classes include guided practices, philosophical discussions, and tools for integrating meditation into daily life. Designed for all experience levels, with both online and in-person options available.
Ayurvedic Cooking
Six-month culinary programs teach Ayurvedic principles through cooking demonstrations and pantry essentials. Students learn to balance mind-body systems using seasonal ingredients. Courses include live sessions with Elizabeth Cunningham Bossart and pre-recorded content for flexible learning.
Personal Mentorship
One-to-one mentorship pairs students with experienced teachers for personalized practice development. Mentors guide students through text study, meditation, and lifestyle integration. This cornerstone of our offerings ensures individualized application of Viniyoga principles for sustained transformation.
Online Courses
Self-paced and live-streamed courses cover yoga philosophy, breathwork, and therapeutic applications. The Yoga Well Archive provides on-demand access to lectures, meditations, and workshops. Programs include 'Understanding Meditation,' 'Yoga Sutras in Action,' and specialized Ayurveda modules.
People
Chase Bossart
Director
Studied directly with TKV Desikachar for 20+ years. Founded Yoga Well Institute in 2005 to share authentic Viniyoga teachings. Specializes in Yoga Therapy, meditation, and classical text study.
Elizabeth Cunningham Bossart
Ayurvedic Educator
Teaches Ayurvedic cooking and wellness programs. Combines culinary expertise with traditional Ayurvedic principles to help students achieve mind-body balance through diet and lifestyle practices.
Amanda Green
Faculty Member
Certified Yoga Therapist and mentor with extensive experience in Viniyoga applications. Contributes to teacher training programs and provides personalized student guidance.
Questions
What makes Yoga Well's training programs unique?
Our programs combine direct lineage transmission from TKV Desikachar's tradition with modern applications. We emphasize one-to-one mentorship, experiential learning, and IAYT-accredited Yoga Therapy certification.
Are courses available online?
Yes, we offer both online and in-person options. The Yoga Well Archive provides on-demand access to lectures, meditations, and workshops for global students.
Do you offer financial assistance?
We provide need-based tuition waivers to ensure accessibility. While not tax-deductible, your support helps us maintain competitive wages and student aid programs.
Can beginners join meditation classes?
All classes welcome all experience levels. Our community practice sessions include guided instruction for newcomers while offering depth for experienced practitioners.
What texts do you study?
Core studies include Patanjali's Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika. We explore these texts through both scholarly analysis and practical application in modern life.
How does Yoga Therapy work?
Yoga Therapy personalizes practices using movement, breath, and meditation to address individual needs. Our training emphasizes understanding the human system through traditional frameworks and practical application.
Videos
Reviews (6)
Carol Jones
Sep 16, 2021 Report
I have been a student at Yoga Well for many years and wouldn't want to take classes anywhere else. Chase Bossart is a scholar and a long time, devoted student of TKV Desikachar. The teachers there are some of the best in the country. I have particularly enjoyed the weekly meditation classes and the Application of Meditation discussions afterwards. I also highly recommend Ayurvedic classes with Elizabeth-she really knows Ayurveda and the importance of blending Ayurveda and Yoga practices for optimal health and well being.
Celia McCoy
Jul 23, 2021 Report
It would be hard to overstate the impact that studying with Chase Bossart, through Yoga Well, has had on my life. I took a workshop with Chase in 2016, and it was the first time I actually understood anything in regards to the Yoga Sutra. I felt so connected to his teaching that I enrolled in Yoga Well's yoga therapist training. Over the course of the training my understanding of yoga, my understanding of my self deepened in ways that I am still surprised by!

Even after completing my program I continue to study with Chase in online yoga sutra and meditation classes. I have recommended the yoga therapy training to my students, and am happy to know that one of them will be starting their journey with Yoga Well this fall.
Grazia Jaroff
Jul 19, 2021 Report
At Yoga Well the training is rigorous. Chase, the Founder, is a gifted, generous, human teacher with superb communication skills, a depth of knowledge, and an ability to integrate the many branches of yoga with practical applications. Attending classes is enjoyable and satisfying. After many years of studying with Chase, and others, in the Krishnamacharya/Desikachar tradition, I have better tools to help my students and find it easier to maintain balance in my life and my relationships.
Stefanie Schau
Jul 18, 2021 Report
Yoga Well Institute is a jewel among the Yoga schools. Their understanding of Yoga is so rich and well established in the tradition of T Krishnamacharya and TKV Desikachar. Studying with the Yoga Well Institute has shifted my experience of Yoga to a new level, practically and intellectually. In-depth philosophy classes, meditation classes and seminars have deepened my understanding of Yoga and how to apply it to my personal life.

Working with a mentor, who creates my personal yoga practice and who I can discuss my experiences with, has been game-changing. If you wanna deepen your Yoga, learn about the context, philosophy and function of it, along with a dedicated community: this is the place to go! I highly recommend it. Especially I appreciate the online format. This allows you to benefit from Yoga Well Institutes teachings even from the other side of the globe!
Journey Women
Jul 16, 2021 Report
Yoga Well Institute provides authentic teachings which have helped me establish an authentic relationship to myself. I have learned to so much about myself through these trainings. A variety of teachings that have also deepened my own teaching skills and my ability to pass these teachings on to my students and community.
Carrie Heeter
Jul 09, 2021 Report
I have been studying meditation and yoga with Chase Bossart and Yoga Well Institute since 2012. The Wednesday morning meditations and application of meditation classes were and are so fascinating that I changed the direction of my career to focus on designing and studying yoga-based meditation. I did the 300 hour yoga teacher training and yoga sutra chapter 3 and yogasutra chapter 4. Every week (for 9 years!) I learn and grow.

Clearly this wonderful experiential journey has no end. Chase is a delight. Brilliant, funny, human, a great teacher with deep background in the yoga of TKV Desikchar and Sri Krishnamacharya. And his own path of learning continues all the time. I so respect a lifelong commitment to learning. Yoga Well has nurtured a large and growing international community of students (many of whom are now teachers) for whom the philosophy and practice of yoga are central to daily life. Amazing the deep friendships that develop. THANK YOU Chase and Yoga Well.