Business Details
43 Years
experience
Your Trusted Source for Holistic Massage Therapy
Integrative Bodywork has provided professional, caring massage and bodywork therapies to the Rochester, NY community since 1983. Our practice offers a peaceful environment for rejuvenation and healing through specialized modalities including Somatic Experiencing, Rosen Method Bodywork, and Reiki energy work. Our certified practitioners focus on individualized care that addresses physical, emotional, and spiritual well-being. With over four decades of experience, we combine technical expertise with compassionate presence to help clients develop body awareness and nervous system resilience. Our services include prenatal massage, couples massage instruction, and customized therapeutic sessions tailored to each client's unique needs.We maintain strict professional standards while creating a safe space for deep relaxation and personal growth. Our approach integrates multiple somatic disciplines to address chronic tension, trauma recovery, and stress relief. Clients consistently report improved physical comfort, emotional clarity, and enhanced quality of life through our holistic treatments. We prioritize ongoing professional development to maintain expertise in emerging bodywork methodologies. Our commitment to client-centered care has made us a trusted resource in the Rochester wellness community since our founding.
Services
Somatic Experiencing
Rosen Method Bodywork
Massage Therapy
Pregnancy Massage
Couples Massage Instruction
Details
- Year established: 1983
Highlights and features
- Certified practitioners with decades of specialized training in somatic therapies
- Personalized treatment plans combining multiple evidence-based modalities
- Proven success in trauma recovery and chronic pain management
- Comprehensive prenatal and couples massage instruction programs
- Consistently rated top wellness provider in Rochester since 1983
What people say
Life-changing experience
Deeply healing sessions
Gifted touch
Profound connection
Exceptional skills
Services
Somatic Experiencing
Somatic Experiencing addresses trauma recovery through body awareness techniques. This gentle, non-cathartic approach helps clients release stored tension by tracking physical sensations and nervous system responses. Practitioners guide clients through gradual processing of traumatic memories while maintaining present-moment awareness, promoting nervous system regulation and emotional resilience. Sessions help transform chronic stress patterns into greater embodiment and self-awareness.
Rosen Method Bodywork
Rosen Method combines therapeutic touch with conscious dialogue to release chronic muscle tension. Practitioners use gentle contact to uncover physical holdings connected to emotional patterns, fostering self-discovery through embodied awareness. Sessions promote deeper breathing, increased vitality, and emotional breakthroughs by addressing both physical and psychological aspects of tension. Regular sessions often lead to improved self-acceptance and greater life clarity.
Massage Therapy
Customized massage sessions address stress relief and physical discomfort through Swedish techniques. Therapists adapt pressure and modality selection to individual needs, incorporating essential oils and hot towels for enhanced relaxation. Treatments improve circulation, reduce muscular tension, and promote overall well-being. Sessions create space for mental quieting while addressing specific physical concerns like headaches and chronic stiffness.
Pregnancy Massage
Specialized prenatal massage supports expectant mothers through physical changes. Gentle techniques alleviate common discomforts like sciatica and swelling while promoting relaxation. Sessions help women connect with their changing bodies and prepare for childbirth through mindful touch. Therapists adapt positioning for comfort while addressing pregnancy-related tension and emotional stress.
Massage Instruction for Couples
Guided instruction teaches partners therapeutic touch techniques for home practice. Sessions cover proper body mechanics, pressure control, and stress-relief strokes for various body areas. Couples learn to create nurturing environments that enhance emotional intimacy through physical connection. The practice fosters communication skills and mutual support through shared wellness activities.
People
Sarah Brown
LMT, Certified Practitioner
Sarah Brown has practiced massage therapy since 1983, specializing in somatic approaches to healing. Her certifications include Rosen Method Bodywork and Reiki. She combines technical expertise with compassionate presence to create transformative experiences for clients seeking physical and emotional wellness through bodywork.
Questions
What makes Integrative Bodywork different from typical massage services?
We combine multiple specialized modalities with personalized attention to address both physical and emotional well-being. Our practitioners focus on creating transformative experiences through mindful touch and somatic awareness.
Do you offer services for specific health conditions?
Our therapists address various concerns including chronic pain, stress-related conditions, and prenatal discomfort. We tailor sessions to individual needs while maintaining appropriate therapeutic boundaries and scope of practice.
How can I prepare for my first session?
Arrive relaxed and ready to communicate your needs. Wear comfortable clothing and share any health concerns with your practitioner. Sessions typically involve undressing to your comfort level with proper draping techniques.
What should I expect during a Somatic Experiencing session?
Sessions involve gentle touch and mindful awareness to process physical sensations. Practitioners guide clients through tracking bodily experiences to release stored tension and complete stress responses safely.
Are gift certificates available for services?
Yes, we offer $120 gift certificates for one-hour sessions covering any of our modalities. Certificates make excellent gifts for special occasions and wellness-focused recipients.
How do I schedule an appointment?
Contact us directly via phone at 585-248-0690 or through our website contact form. Our scheduling process includes a brief consultation to match you with the appropriate service and practitioner.
Reviews (7)
Britten Clark
May 23, 2022
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Danielle is fantastic and I would highly recommend her. I have been coming for almost a year and she never fails to ask what I would like to focus on, give me ideas and make me feel fantastic. I have recommended friends & family and they all agree!'
Suzanne Spriggs
Apr 08, 2022
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So happy I found I-Bodywork and JJ. He has really helped with the pain associated with my herniated disk in my neck. He's awesome at explaining what is happening to my body during this episode of disk herniation and I'm looking forward to my next massage with him. Very relaxing and calming place for the best hour or more of your life. I will recommend JJ and Danielle to my family and friends.
Shain Stroff
Mar 03, 2022
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JJ is an awesome massage therapist. I usually need deep tissue or sports massage and he definitely delivers. I'm new to the area and am so glad I found iBodywork. I will highly recommend JJ and his wife Danielle to my friends, family, and coworkers. They offer a relaxing and professional atmosphere with the individual results anyone seeking a good massage needs.
Jeff Piela
Jan 13, 2022
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I had my first massage done by JJ earlier this week and it was great. First of all it's hard to find a male masseur in the Clearwater largo area. I am an in shape 45 year old male who workouts a lot resulting in shorter muscle fibers. Well with JJ he not only massages you he also stretches you out as well. He is professional in all Aspects of his work, he did complete a full questionnaire profile prior to the service. I would highly recommend him for your next massage.
Monkey Boy
Nov 24, 2021
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Danielle is the best at deep tissue massage. She always leaves me relaxed, and she even finds the areas where I didn't even know hurt in the first place. I would highly recommend her to anyone I know proudly.
Megan Harvey
Mar 08, 2021
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JJ and Danielle are a force to be reckoned with! Both bring an expertise to massage that I've grown to enjoy! Each give me pain relief and relaxation and as a therapist myself, I learn a lot from them. Thanks guys. you're the best!
Va Shawn Pope
May 14, 2020
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Danielle and JJ are amazing! Always very friendly and very good at what they do. As an athlete, I stop by every couple weeks for muscle recovery and relaxation and I feel great leaving every time. Can't recommend them enough!
