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25 Years
experience
Your Trusted Chiropractic Care Provider in San Jose
Optimal Health Chiropractic has been serving San Jose and neighboring communities since 2001. Our philosophy centers on health as a valuable asset, with a dual commitment to relief care and wellness education. During initial care, we identify root causes of health issues, create personalized care plans, and educate patients on post-symptomatic wellness. We emphasize ongoing chiropractic care as part of a proactive wellness model rather than reactive sickness care.

Our team delivers tailored treatment plans using advanced techniques and a state-of-the-art facility. We prioritize patient education, insurance accessibility, and flexible payment options while maintaining strict professional standards for cancellations and appointments.
Services
Chiropractic Adjustments Massage Therapy StemWave Treatment Therapeutic Exercise Electrical Stimulation Auto Injury Care Sports Injury Treatment Degenerative Disc Therapy Wellness Programs Ultrasound Therapy
Details
  • Year established: 2001
Highlights and features
  • We offer personalized treatment plans tailored to individual health goals.
  • Our team uses advanced techniques like StemWave and therapeutic ultrasound.
  • Doctors have decades of combined experience in chiropractic care.
  • We accept most major insurance providers for patient convenience.
  • Our facility combines cutting-edge technology with a clean, comfortable environment.
What people say
Professional staff Effective treatment plans Clean facility Personalized attention Knowledgeable doctors
Services
Chiropractic Adjustments
Spinal adjustments restore joint function and reduce pain through manual manipulation. This technique addresses subluxations, disc problems, and nerve compression to improve mobility and nervous system function. Patients benefit from reduced inflammation and enhanced natural healing processes.
StemWave Treatment
StemWave uses acoustic waves to stimulate natural healing for musculoskeletal pain. This non-invasive treatment improves circulation, decreases inflammation, and promotes tissue repair for neck/back conditions and soft tissue injuries. Sessions last under 10 minutes with no downtime required.
Massage Therapy
Our massage services include deep tissue, prenatal, and sports massage techniques. These treatments relieve muscle tension, improve circulation, and complement chiropractic care for enhanced pain management. Sessions target specific areas affected by injury or chronic stress.
Therapeutic Exercise
Customized exercise programs restore flexibility, strength, and endurance through resistance, endurance, and flexibility training. These exercises address specific physical limitations and prevent future injuries while improving overall physical function and well-being.
Ultrasound Therapy
Ultrasound therapy delivers deep heat to soft tissues to reduce inflammation and pain. This treatment enhances healing at the cellular level for muscle spasms and joint injuries. Patients experience improved mobility and accelerated recovery times through this non-invasive modality.
People
Dr. James Pedreiro
Chiropractor
Dr. Pedreiro graduated from Life Chiropractic College West in 1997 and established his practice in San Jose in 2001. He combines traditional and gentle adjustment techniques for diverse patient needs.
Dr. John Jones
Chiropractor
With over 10 years of practice experience, Dr. Jones maintains advanced skills through continuing education. He has served the current location for eight years, focusing on comprehensive chiropractic care.
Fiona Liu
Office Staff
Fiona has supported patient care operations for four years. She manages administrative functions while maintaining a patient-centered approach to service delivery.
Questions
What conditions do you treat?
We treat back/neck pain, headaches, sports injuries, auto injuries, and chronic conditions like fibromyalgia through chiropractic care and complementary therapies.
Do you accept insurance?
We accept most major insurance providers and will submit forms for you. Please contact our office to verify your specific plan.
What makes your approach unique?
We combine spinal adjustments with regenerative therapies and personalized rehabilitation plans to address both symptoms and underlying causes of pain.
Are treatments painful?
Our techniques prioritize patient comfort. Most treatments cause no discomfort, with options available for patients requiring gentler approaches.
How long are appointments?
Initial consultations last 45-60 minutes. Follow-up treatments typically take 15-30 minutes depending on the complexity of care required.
Reviews (5)
Sara Shaw
Jun 05, 2021 Report
I was truly amazed with his method of treatment With a scoliosis spine, I've been to numerous chiropractors He gave me easy exercises to do to reduce pain & tension in my neck & back I can take care of my body instead of going to someone to fix it My Insurance took care of the visit for free, too I can call if I need any help in the future Very pleased with the whole experience, Very clean off & rest room Definitely recommend him to others! Thanks again, very grateful Sara Shaw
Roxiey T.
Jan 23, 2019 Report
Dr. Awesome a.k.a. Dr. Mai is Ah-Ma-ZING. I was referred to him because of a slip & fall injury I had. My wrist/arm was all messed up. My back and knee. Dr. Mai took the time to thoroughly evaluate and assess the injuries. He took xrays to see what was really going on. He corrected my posture and did exercises with my neck, arm and back. He adjusted me like I had NEVER been adjusted before- real talk.

Everything felt so good after he adjusted me. What I loved was how he mapped out our plan for my body. Including steps we would take to get better. He's very funny. Not looking, just funny : I would recommend Dr. Mai to everyone out there because he is knowledgeable, funny, honest and can get the job done. He truly cares and makes it his GOAL to FIX YOU and make sure you are 100% BETTER! Go see him now! - Roxanne
Jake R.
Dec 06, 2018 Report
My one and only chiropractor. Dr. Pedreiro is amazing. He is approachable and not pushy for service. He is also very accommodating. He has helped me with my back and neck pain. I have referred my friends to him and they all gave a positive feedback on the service and experience from Dr. P.
Madison J.
Oct 17, 2018 Report
I was referred to Dr. Pedreiro by my boyfriend's family and I'm very happy they gave me his name. I have suffered with back pain most of my life because I have scoliosis and after several visits with Dr. Pedreiro my back pain is virtually gone. He has given me several different exercises and stretches to do throughout the day that have helped improve my back pain significantly. He is a very kind and gentle Dr and is genuinely interested in you and finding the best way to treat your pain, I highly recommend Dr. Pedreiro for your chiropractic needs!
Monique C.
Sep 28, 2017 Report
My experience with Dr. Pedreiro has been nothing but exceptional. I walked into his office during my lunch time to inquire about the services offered and immediately felt the care and concern over my medical concerns. Here I am 10 months later now in the maintenance part of my chiropractic journey and I feel great! What I appreciated the most was the time and attention that was given to really seek out the best method of treatment for myself. The flexibility with the hours I'm able to make the appointments is an added bonus! I would highly recommend Optimal Health Chiropractic and Dr. Pedreiro!