I just signed up for the online Mysore program this week! I very much enjoyed it. This is the first in a long time that I have felt the pleasure of practicing in community. I'm enjoying the practice Mysore style. All the teachers are dedicated to the practice and committed to move no You along the path too. If you are ever able to practice with Tim Feldman then go! He's lovely funny and humble with a wealth of experiential knowledge to share. Best Ashtanga experience I've ever had.
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Yoga is a way of life, a search for meaning and a method for finding true health and happiness. The Ashtanga Yoga system is a living lineage, dating back thousands of years in a unbroken line of teachers, sages and gurus that has reached millions of practitioners through the life of Tirumalai Krishnamacharya and Pattabhi Jois.
Our Story
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Spiritual growth can be a messy process! We offer a tried and true formula from ancient India that will help you navigate the currents. Tim's philosophy teacher, Vidwan Nagaraha Rao, tells us that there are four important components to the process. When all these ingredients come together the student is well supported in their efforts.
Moon Days
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Just as Sundays used to signify a western God's day of repose, so the ashtanga moon days are set around an ancient Indian tradition. In old time India it was common to take a day of from work every blue moon, or more specific every new and full moon. This tradition has carried over to the yogic system we follow as ashtangis.
Location & Parking
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MLC has moved into a giant old warehouse with a ton of space and rustic industrial yoga vibes in Miami's fashionable and quirky Wynwood/Overtown. Our new reiteration of Miami Life Center is of a true step up. We intend to be a true education & community center, Omstars filming home base, fun artsy events, a Latin American concept store, gatherings and of course your daily non-stop yoga classes, workshops and intensive courses as you've come to know us over the past 16 years in our previous location on South Beach.
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